I've recently made a number of new friends through the lovely Leemor, the bulk of whom seem to be vegetarian. I had invited several of them to dinner last night and decided to make Indian food with multiple components on the plate so that I could provide something vegetarian, while reserving one meat option for the meat eaters. Well... no vegetarians showed up, but I produced a truly exquisite meal nonetheless. Ilan joined me at 5 after I returned from the Shuk and helped me prep and kept me company while I created the meal. Yesterday, I found fresh turmeric at the Shuk, and having remembered an Indian meal I prepared at Ilan's several months ago, I decided to make a variation on a chickpea dish that was quite memorable from that meal. The one I had made at Ilan's house was made with ground turmeric and white flour, and the one I made home contained fresh turmeric and chickpea flour. Chickpea flour contains far less gluten than white flour and easier to digest. Fresh turmeric simply imparts a truly incredible taste that is often lost in the powdered variety that sits on shelves world wide for indeterminate periods of time.
After schlepping black beluga lentils from Kalustyan's in New York for several years, I finally found a place in Israel that sells them, and they're cheap! 14 NIS/kilo - or about $1.50/lb. Black beluga lentils are my favourite lentils for both their size and colour. My mother makes incredible dishes out of these lentils, but our styles for preparing them differ slightly. I don't feel comfortable cooking the lentils in a sauce for fear that they will over cook. For that reason, I boil them in plain water (after soaking them) for about 17 minutes so that they are nearly perfectly cooked. In that way, I can create other flavourful components to which I can then add the lentil and simply cook them for another 5 minutes or so on low heat without destroying the integrity of the lovely lens shaped legume.
I had originally planned on making saffron rice, but having considered the colour profile of all my dishes, I decided that the saffron would do better in the chicken and allow the rice to simply be white. This meal was very much influenced by my reading of "Curry: a Tale of Cooks and Conquerers", which imparted on me a very good idea about the processes through which Indian food is prepared rather than simply the elaborate mixtures of spice associated with that cuisine. Undoubtedly, ginger figures far more prevalently in Indian cuisine that one might think, generally attributing that root more heavily to Chinese and Japanese cuisines. For that reason, three of the five components on the plate contained ginger.
Certainly this meal represents a more modern concept of Indian cooking than a traditional one as so many of the ingredients were (relatively) recent imports to the Sub-Continent from European colonist--specifically tomatoes, chillies and papaya. Nevertheless, Indians have wholeheartedly embraced the use of these ingredients since their arrival in the 17th century.
Having started cooking at 5 in the afternoon, five of us, Ilan, Kassandra, Rebecca Leemor and I, sat down to eat promptly at 9:30 at night. Having announced that chillies were prominent in several dishes, Kassandra inquired as to whether the heat within them would prove as challenging as the Mexican meal she had last attended. Thankfully, no. While the chillies were certainly present, they caused no one to sweat profusely (the temperature imposed on us by Israel's climate did that well enough), and every aspect of the meal was flavourful and not masked by imposing heat. Quite frankly, it was all delicious. Enjoy!
Ingredients:
For the chicken
1.5 tbls of ghee
1 tbls of corriander seeds
1 tsp of mustard seeds
1/2 tsp of fenugreek seeds
1 onion, sliced radially
2 large cloves of garlic, minced
2 red chillies, seeded and minced
1.5" of ginger, peeled and minced
1 overflowing tsp of garam masala
1 tomato, coarsely chopped
1/4 cup of cointreau (or jaggery if you can find it)
about 6 or 7 strands of saffron
1 papaya, peeled, seeded and coarsely chopped
500 ml of coconut milk
2 chicken legs, skin completely removed
S+P
For the raita
3 Israeli/Persian cucumbers, peeled, seeded and diced
a small nub of ginger, peeled and minced
a few leaves of cilantro, minced
250 ml of cow's milk yoghurt
For the lentils
3 cups of beluga lentils
20 cherry tomatoes
2 large carrots, peeled and cut into 1" logs
1 tbls of garam masala
1 tbls of grape-seed oil
1 mango, sliced into strips
a large handful of cilantro
S+P
For the chickpeas
1.5 tbls of grape-seed oil
1 onion, sliced radially
2" of fresh turmeric, peeled and grated
2" of ginger, peeled and grated
2 large cloves of garlic, peeled and grated
1 600ml can of chickpeas, drained
1 tbls of ghee
1 tbls of chickpeas flour
2 medium green chillies, sliced and seeded
about 20 mint leaves
S+P
For the rice
1.5 cups of basmati rice
1 tbls of grape-seed oil
a pinch of salt
Directions:
Heat the ghee in a Dutch oven over medium. Add the coriander seeds. 2 minutes later, add the mustard seeds and fenugreek, after one minute, add the onions, lower heat to medium-low. Sauté for about 12 minutes, stirring occasionally, then add the minced chillies, garlic and ginger, sauté for another 3 minutes, add the tomato and garam masala. After 4 minutes, add the cointreau, allow to reduce. Add the saffron and one litre of boiling water, then add the papaya. When the papaya is perfectly tender, blender thoroughly with an immersion blender. Add coconut milk and one more litre of water and bring to a simmer. Add the chicken, put the lid on the Dutch oven and turn the heat all the way down. Allow to simmer closed for about 2 hours or more, opening the pot to stir the contents on the bottom about once every half and hour or so. When finished, the meet should easily pull off the bones and almost melt into the sauce.
Combine all ingredients for the raita in a bowl, cover with plastic wrap and allow to marinate in the fridge for a few hours before serving.
Pre-heat oven to 175C/350F. Combine tomatoes, carrots, grape-seed oil, garam masala, S+P in a baking dish and roast in the oven for 40 minutes.
Pick through the lentils for rocks then soak in cold water for 20-30 minutes. Boil water in a large sauce pan and then boil the lentils for exactly 17 minutes. While boiling, remove the scum that rises to the top with a spoon. After draining the liquid, transfer the lentil to another bowl and mix them around gently to let off as much steam as possible in order to stop the cooking process. 10 minutes before serving, combine the lentils with the tomatoes and carrots in the baking dish and add the mango as well, mix well, and return to the oven for about 8 minutes. Remove from the oven and add the cilantro.
Heat the grape-seed oil in a large sauce pan over medium, when hot add the onion and lower to medium low. Sautée for about 10 minutes, then add the ginger, turmeric and garlic. Sauté for 2 minutes then add the chickpeas. After 6 minutes, add about 2 cups of boiling water, bring to a simmer, and add the green chillies. Combine the ghee and chickpea flour in a small bowl and mash together well with a fork creating a roux. Add the roux to the pot 4 minutes after you've added the chillies. When entirely incorporated and the sauce has thickened, turn off the heat and add the mint, S+P.
Wash the basmati rice about 3 or 4 times in a large bowl until the water runs clear, straining the water each time. Combine the rice with the grape-seed oil in a large sauce pan and fry gently on low heat for about 5 minutes. Add 3 cups of boiling water, bring to simmer, add a pinch of salt, then cover and lower the heat all the way down. Leave like this for exactly 20 minutes, then serve.
Combine all components on the plate and enjoy. B'Teavon!
Recent Comments